WORLD SANSEI KORYU GOJURYU KARATE-DO
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WORLD
SANSEI KORYU GOJU RYU KARATE ORGANIZATION
世界三世紅竜の 剛柔の龍は組織空手道
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WORLD SANSEI |
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Etiquette See “Dojo Etiquette & Rules” Dojo Kun Stances Heisoku-dachi musubi-dachi, sanchin-dachi, heiko-dachi, hachiji-dachi, shiko-dachi, han zen kutsu-dachi, zen kutsu- dachi.
Standing Basics: From heiko-dachi, sachin-dachi or shiko-dachi Jodan choku-zuki Chudan choku-zuki Gedan choku-zuki
Jodan age-uke Gedan harai-uke Chudan uchi-uke Hiki uke
Yoko ura ken-uchi Mae ura ken-uchi Hiji-uchi |
Shuto-uchi, chudan ura-zuki age-zuki kizami-zuki jun-zuki(zenkutsu-dachi), gyaku-zuki (zen kutsu-dachi)
Kicking Techniques: (From zen kutsu-dachi) Hiza geri Gedan mae-geri Chudan mae-geri Jodan mae-geri Gedan ushiro-geri Chudan ushiro-geri Jodan ushiro-geri
Moving Basics: (from zen kutsu-dachi or sanchin-dachi) Moving forward and back only, single blocks, strikes and kicks; and basic block/strike, blok/kick combinations: Jodan oi-zuki Chudan oi-zuki Gedan oi-zuki
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10th KYU |
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Stances Heko ashi-dachi
Renzoku (Combinations): (From zen kutsu-dachi) jodan oi-zuki, chudan gyaku-zuki jodan age-uke Chudan gyaku-zuki Chudan uchi-uke Jodan gyaku-zuki
(From shiko-dachi) Gedan harai-uke, gedan gyaku-zuki Chudan hiki-uke chudan gyaku-zuki
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Kicking Techniques:
(From zen kutsu dachi) Gedan mawashi-geri Chudan mawashi-geri Jodan mawashi-geri Gedan sokuto-geri Chudan sokuto-geri Jodan sokuto-geri
Kicking/Funching Combinations: Chudan mae geri, chudan gyaku-zuki Gedan mae-geri, jodan maeken-zuki, chudan gyaku-zuki Chudan mae-geri, jodan mawashi-geri, chudan gyaku-zuki
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Chudan mae-geri, chudan ushiro-geri, chudan gyaku-zuki
Kata Fukyu Dai ichi Gekisai Dai Ichi
Kumite San Dan Gi, Kihon Ippon Kumite
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9th KYU |
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Kata Fukyu Dai Ni Gekisai Dai Ichi
Kumite San Dan Gi Kihon Ippon Kumite
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Ukemi Beginning stages
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8th KYU |
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Kata Gekisai Dai Ichi, Gekisai Dai Ni
Kumite San Dan Gi, Kihon Ippon Kumite, Jiyu Kumite |
Bunkai applicatins from Gekisai
Ukemi Intermediate stages |
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7th KYU |
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Understanding Combinations (Stance – heiko-dachi or zen kutsu-dachi moving) left/right, right/left or same leg. Mae geri, sokuto-geri, usiro-geri, mawashi-geri, gedan-geri, ghedan fumikomi-geri
Kata Gekisai Dai Ici Gekisai Dai Ni Saifa Adults only: Sanchin
Kumite San Dan Gi, Kihon Ippon Kumite Jiyu Kumite Kakie Bunkai from Gekisai Dai Ichi and Gekisai Dai Ni).
Ukemi Advanced stages
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6th KYU |
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Kata Gekisai Dai Ichi Gekisai Dai Ni, Gekisai Sho Saifa Adults only: Sanchin
Kumite San Dan Gi, Kihon Ippon Kumite Jiuyu Kumite Kakie Bunkai |
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5th KYU |
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Kata Gekisai Dai Ichi Gekisai Dai Ni Saifa
Kumite San Dan Gi, Kihon Ippon Kumite, Nihon Kumite, Jiyu Kumite, Kakie, Bunkai
Ukemi Yakusoku Kumite
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4th KYU |
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Kata Gekisai Dai Ichi, Gekisai Dai Ni, Saifa Seiyunchin Sanchin |
Kumite San Dan Gi, Kihon Ippon Kumite, Nihon Kumite, Jiyu Kumite, Kakie, Bunkai
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3rd KYU |
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Kata Gekisai Dai Ichi, GekisaiDai Ni, Saifa, Seiyunchin. Shisochin. Sanchin
Kumite San Dan Gi, Kihon Ippon Kumite, Nihon Kumite, Sandon Kumite, Bunkai
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Ukemi and Nage Waza From Yakusoku Kumite
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2nd KYU |
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Taisabaki (body shifting) Suri-ashi (foot sliding)
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Happo Sabaki (all directions) Free exercise, including all types of sabaki and footwork (to be practiced together with basic technique also – this exercise is not to be included in examinatcion).
Kata Gekisai Dai Ichi Gekisai Dai Ni Saifa, Seiyunchin Shisochin Adults only: Sanchin.
Kumite San Dan Gi, Kihon Ippon Kumite, Nihon Kumite, Sanbon Kumite, Jiyu Kumite, Kakie, Bunkai
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1st KYU |
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Kata Gekisai Dai Ici Gekisai Dai Ni Saifa Seiyunchin, Shisochin Adults only: Sanchin.
Kumite Bunkai
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Review all bunkai in preparation for dan granding. Iri Kumi
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SHODAN |
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Kata Gekisai Dai Ici Gekisai Dai Ni Saifa Seiyunchin Shisochin Sanseru Adults only: Sanchin
Kumite Bunkai
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NIDAN |
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Kata Gekisai Dai Ici Gekisai Dai Ni Saifa Seiyunchin Shisochin Sanseru Sepai, Sanchin.
Kumite Kakie Bunkai |
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1. Any rank is assigned to individuals of good moral
character who have been accepted as a student by an officially recognized
examiner of the World Sansei Goju-Ryu Karate Organization.
2. Age requirement Depending on rank.
3. Knowledge of Dojo rules, procedures and hygiene.
4.
Regular Dojo attendance and training.
5.
Must be a member in good standing of the WSGKO.
6. Minimum time in grade and training requirement.
1. Posture and
Stances/Dachi Waza
2. Body
Movement/Taisabaki
3. Striking
Techniques/Ate Waza
4. Kicking
Techniques/Geri Waza
5. Blocking
Techniques/Uke Waza
6. Vital Point
Techniques/Atemi Waza
7. Joint Locking
Techniques/Kansetsu Waza
8. Combination
Techniques/Renraku Waza
9. Strangulation
Techniques/Shime Waza]
10.
Holding Techniques/Osae Waza
11. Break-falling Techniques/Ukemi Waza
12.
Throwing Techniques/Nage Waza
13.
Self-Defense Techniques (counter, escapes,
avoidance)/Goshinjitsu Waza
14. Kata
15. Know and understand the historical development of the World Sansei Goju-Ryu Karate Organization.
16. Kumite
17.
Provide to the
Headquarters Dojo an essay with bibliography on the history of Goju-Ryu Karate
Development.
